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Quick links
Vipassana Meditation
Vipassana Research Institute
Vipassana Courses for Business Executives
Vipassana in Prisons
Other Centers
Dhamma Dharā Shelburne, Massachusetts, USA
Dhamma Kuñja Onalaska, WA, USA
Dhamma Mahavana North Fork, CA, USA
Dhamma Manda Kelseyville, CA,USA
Dhamma Vaddhana Twentynine Palms, CA, USA
All courses world-wide

Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was taught in India more than 2500 years ago as a universal remedy for universal ills, i.e., an Art of Living. For those who are not familiar with Vipassana Meditation, an Introduction to Vipassana by Mr. Goenka & related videos and Questions & Answers about Vipassana are available.

The technique of Vipassana Meditation is taught at ten-day residential courses during which participants learn the basics of the method, and practice sufficiently to experience its beneficial results.

There are no charges for the courses - not even to cover the cost of food and accommodation. All expenses are met by donations from people who, having completed a course and experienced the benefits of Vipassana, wish to give others the opportunity to also benefit.

Courses are given in numerous Meditation Centers and at non-center course locations at rented sites.

Hawaii Vipassana is a group of people who offer meditation courses at a non-center site and old student group sits that are dedicated to the teaching of Vipassana meditation as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin.


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